
14:16
14:16
Let Your Heart Speak
by Ashlie Woods
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
How often do you tune in to your heart and allow its full expression? This practice is an invitation to open your spiritual heart and listen to what it has to say. You'll be invited to honor the truth of your heart without judgment or constraint. It's also an opportunity to speak what has previously been withheld, so that you might experience emotional healing and freedom. You are encouraged to spend some time journaling when you complete the practice.
RelaxationBreathingEmotional HealingHeartFocusMindfulnessQuotesJournalingFreedomSettlingEmotional ReleaseHeart LanguageSingle Point FocusMind WanderingSpiritual HeartEmotional Blockage RemovalRumi QuotesBreathing AwarenessPeople VisualizationsPressureSternum PressureVisualizationsSpirits
Meet your Teacher

Ashlie Woods
Dallas, TX, USA
