Nourishing The Body: 30-Minute Yin Yoga Class
Embark on a rejuvenating journey into the heart of seasonal wisdom with our special 30-minute livestream Yin Yoga class. As we transition into spring, join us in a practice designed to nourish your body, balance your energies, & support a gentle detoxification process. Expect soothing yin Poses for spring revitalizing energy & deep relaxation that allows the body to release stress and tension. Perfect for all beings, this audio track is a replay from a live stream on March 13th, 2024. While no experience is necessary, it is helpful to be familiar with or have a visual resource to help with the poses. Recommended props: bolsters, blankets, cushions, blocks, and anything else that feels good as a support. "Fluidscape" by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. Thank you for your rating and review, which helped me determine which tracks to offer. And donations are always appreciated, but never required. Take good care of yourself, Viviane Wolfe
Meet your Teacher
Kansas City, MO, USA