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Gratitude Pause - These Are The Good Days

Name: Gratitude Pause - These Are The Good Days
Uploaded: 2026-02-23T16:49:02.230Z
Duration: 3 min 33 s
Channel: Victoria Bauman
Description: This is a brief meditation to bring you into the wonder of your life, as it is right now. Enjoy the potent verbal prompt and the gentle music. These are the good old days, don't miss them. Use this meditation as many times as you wish throughout your day to maintain a sense of wonder, no matter what you're doing. Music by: QuietPhase

by Victoria Bauman

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a brief meditation to bring you into the wonder of your life, as it is right now. Enjoy the potent verbal prompt and the gentle music. These are the good old days, don't miss them. Use this meditation as many times as you wish throughout your day to maintain a sense of wonder, no matter what you're doing. Music by: QuietPhase

Gratitude Present Moment Self Reflection Mindfulness Gratitude Practice Present Moment Awareness Mindfulness In Daily Life

Meet your Teacher

Victoria Bauman

Fergus, ON, Canada

Meet your Teacher

Victoria Bauman

Fergus, ON, Canada

© 2026 Victoria Bauman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.