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Drifting To Sleep - A Happy Place

Name: Drifting To Sleep - A Happy Place
Uploaded: 2025-09-30T09:55:43.730Z
Duration: 7 min 39 s
Channel: Victoria Bauman
Description: This meditation guides you to experience a pastel sunset at the beach with those you love. It then invites you to fully relax as you prepare to drift to sleep. The music is binaural at 4hz to support your relaxation, layered with the sound of gentle ocean waves. Inspired by a recent trip to the beach with friends under the stars, and my childhood growing up by the beach in Haiti.

by Victoria Bauman

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

117

This meditation guides you to experience a pastel sunset at the beach with those you love. It then invites you to fully relax as you prepare to drift to sleep. The music is binaural at 4hz to support your relaxation, layered with the sound of gentle ocean waves. Inspired by a recent trip to the beach with friends under the stars, and my childhood growing up by the beach in Haiti.

Sleep Relaxation Visualization Nature Binaural Beats Gratitude Loving Kindness Body Scan Safety Beach Visualization Gratitude Practice Sleep Preparation Nature Sounds Safety And Security

Meet your Teacher

Victoria Bauman

Canada

Meet your Teacher

Victoria Bauman

Canada

© 2026 Victoria Bauman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.