Vanessa

301 Followers

Vanessa Potter is a green health entrepreneur, well-being author, coach and advocate whose journey into meditation began ten years ago when she experienced sudden blindness. Through mind-body practices, she found a pathway to recovery, igniting a deep curiosity about the mind’s potential to re-frame trauma. Vanessa collaborated with neuroscientists and meditation experts, conducting a three-year research project that explored how mind-body practices impact brain function, sharing her insights through her writing and teaching. Vanessa runs retreats, workshops and weekly sessions on resilience building, compassion and stress management for women in London, UK.

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About

Speaks English

Joined Insight Timer in January 2021


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