29:19

Jumping To A New Timeline (Visualization + Quantum Physics)

by Vanessa Loder

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

According to quantum physics, we live in a multiverse with multiple timelines. This visualization is designed to help you jump timelines and uplevel your life. You’ll start by getting into a relaxed state, walking down a stairway into a library full of books and choosing a book that represents your life to date. After reviewing the pages of this book starting with your birth, all the way to the present, you’ll then choose a *new* book that represents the life you want to live going forward.

Quantum PhysicsMultiverseTimelineRelaxationLife ReviewFuture SelfMasculine EnergyFeminine EnergySpirit GuidesEnergy CleansingPranic TubeFeminine And Masculine IntegrationHeart CenterSpirit Guide TypesFuture Self VisualizationsLibrariesLight VisualizationsMultidimensional LibrariesVisualizations

Transcript

Hi there,

This is Vanessa Loader and welcome to the Timeline Jumping Visualization.

I'm so excited to be sharing this with you today.

To begin with,

Please find yourself in a comfortable,

Seated position.

If you'd like,

You can lie down on the floor or somewhere comfortable.

If you fall asleep,

That's okay.

Your subconscious mind is still receiving all of the information.

So to begin,

Starting to focus your attention,

Your awareness on the breath.

Visualizing or imagining that you're breathing light into your body,

Into the bones and the blood,

Into every cell of your being.

Imagining that you're inhaling particles of light with each breath,

Into the body,

Into the heart space.

And with each exhale,

You can visualize or imagine that you're letting go of any low vibration or dark energy,

Just letting it go,

Letting it all go.

Breathing in light into the body,

Breathing out tension.

And the breath is where many meditation and yoga techniques focus first,

Because the breath is what connects our physical body to that which is beyond us.

So just flowing with the breath like waves in the ocean.

As you inhale and exhale,

Noticing how the breath breathes itself.

You don't have to effort or do it right.

All you need to do is allow,

Relax.

Perhaps relaxing your shoulders a little bit.

You can roll your shoulders if you'd like.

Relaxing the jaw,

Allowing it to feel loose and relaxed.

Relaxing the neck and the head if you'd like.

You can roll your neck a couple of times to release any tension that's been stored there.

Relaxing all the little muscles in the face,

Relaxing the muscles around the corners of the eyes.

Perhaps even turning the corners of the mouth up in a slight smile.

As you continue to breathe in and out of your heart center,

You can visualize or imagine that with each inhale,

You're breathing more and more and more light into your heart until it's filled with a big white ball of light.

And with each exhale,

You're releasing,

Letting go.

Any low vibration energy,

Any tension or worry or stress,

Letting it go,

Letting it all go.

Calling in all aspects of your consciousness into this now moment.

Perhaps even saying to yourself,

I invite in all aspects of my consciousness,

Across all timelines,

All dimensions throughout the multiverse,

Into this now moment.

Repeating the following invocation,

You can replace my name with your name.

I,

Vanessa Loder,

Align with the light of love,

Wisdom,

And truth.

I align with my highest self and solar angel.

If you have a practice of calling on your spirit guides acting your highest good or any master teachers or light beings,

You can do that now,

Inviting them in.

If this is new to you,

You can also invite in perhaps the energy of a relative who's crossed over,

A mentor,

A teacher,

A family member,

A friend,

Or even a figure from history who inspires you,

Someone like Joan of Arc,

Quan Yin,

The goddess of compassion,

The Buddha,

Mary Magdalene,

Christ consciousness.

You can call in their energy and simply invite them to join you here for this practice.

A simple way to invite in other energies or light beings is to say,

I invite in my spirit guides acting in my highest good to join me now.

For this practice in the beginning as well,

We're going to invite in Shiva and Shakti,

Representing the divine masculine and the divine feminine,

Inviting their energy in now,

As well as the light being Leo,

Visualizing or imagining that Shiva,

This divine masculine energy is coming in through your tailbone at the base of your spine.

So imagine this beautiful divine masculine frequency energy coming in at the base of the spine,

At the tailbone,

Spiraling up what is called the pranic tube around the spinal column.

It's like the life force center of the body,

Of the nervous system.

So visualizing or imagining this Shiva energy spiraling up,

Up,

Up your spinal column,

Your pranic tube,

Almost like a DNA strand in its shape,

That double helix shape.

This energy is corkscrewing,

Spiraling up from your tailbone,

Going around the spinal column all the way up,

Up,

Up into your heart center,

Filling your heart with sacred masculine energy,

The energy of Shiva.

It's very supportive and caring and adoring of you.

So just take a couple of breaths into that.

Notice if you feel anything or sense anything or if there's a color or colors or shape as you sense it spiraling up the spinal column up the pranic tube into the heart center.

Shiva Shiva Shiva Shiva Shiva Shiva So just breathing into that,

Imagining your whole heart center filling with this beautiful white light.

And then that double helix energy spirals up above the heart all the way up to the top of the spine where it connects to the brain stem.

And it goes into the brain,

Filling the whole brain with this beautiful white light,

This sacred masculine energy.

Imagining your whole brain now is lit up with this beautiful white light.

Now also inviting in Shakti,

Which is more of the divine feminine.

Imagining that this Shakti energy comes in the back of the heart center and the front of the heart into the heart from both sides.

Perhaps even imagining this Shakti energy is like plants and vines and greens growing in the heart center.

Perhaps it's like a tropical jungle growing in the heart that represents the divine feminine.

It's very sensual and abundant,

Prosperous energy,

The divine feminine just blossoming and blooming in the heart center.

There might be flowers blooming,

Leaves unfurling on plants.

So imagining them all grounding and rooting and growing in the heart center.

And if you'd like you can imagine these plants now like vines,

Beautiful luscious green vines growing up from the heart center,

Up the spine,

Up the pranic tube,

Into the brain stem,

Into the brain,

Very supportive and nurturing these beautiful plants.

This energy is growing in the brain.

Perhaps there's a whole forest,

A jungle,

Different tropical flowers and plants blooming and growing.

Just get a sense of this luscious ripe feminine energy expanding into the brain at this time.

And this Shakti feminine energy also grows down from the brain spiraling down,

Down,

Down,

All the way down to the base of the spine at the tailbone.

So again spiraling down this pranic tube,

The spinal column,

This feminine divine life force energy filling your whole pranic tube now all the way down,

Down,

Down to the base of the spine at the tailbone.

And then this feminine and masculine energy,

Life force energy of Shakti and Shiva,

They're intermingling,

Coexisting,

Interweaving,

Interwoven,

Integrating into wholeness all up and down your spinal column,

Your pranic tube.

So you might even see them perhaps spiraling together in the double helix shape up and down this pranic tube of the central column,

The spinal column,

All the way into the brain stem,

Into the brain and all the way down to the tailbone at the base of the spine.

Feeling this life force,

This double helix spiraling as you say to yourself,

I say yes to my wholeness.

I say yes to opening my heart,

Mind and spirit to more love and more light.

I say yes to expanding in love and light.

I say yes to the integration of the feminine and the masculine in me,

As me,

Through me.

I say yes to my gifts,

To my divine purpose.

I open more and more to my gifts at this time.

I am willing and open to receive more information about my gifts,

About my next,

About my soul's purpose,

About my abilities and desires,

Perhaps about my role as a lightworker on the earth plane at this time.

I open to these higher frequencies.

I open to these light codes.

I open to this information.

My system says yes to the exploration and expansion of my gifts and all that is at this time.

Now I'd like for you to visualize or imagine now that you're going down a staircase,

A beautiful staircase,

Down,

Down,

Down into the deepest recesses of your mind.

And so just notice what material that staircase is made out of.

Is it wood or glass or some other material?

Is it a spiral or does it go straight down?

Is there a banister?

Just notice the staircase as you walk down,

Down,

Down the staircase into the deepest recesses of your mind,

A place where there's no time and there's no space.

As you reach the bottom of the staircase,

You notice a doorway.

You open the door and you walk through it into a library filled with books.

This is a very special,

Magical library because it contains all of the lifetimes you've ever lived,

You're ever going to live throughout all timelines,

Throughout all dimensions,

Throughout the multiverse.

You see a worn chair in the corner with a table next to it and just start to notice the decor in the room,

What it looks like and feels like,

Perhaps going over to the chair and sitting in it if you'd like.

And you're going to go to the shelves now and choose a book that represents the story of your life as you have known it.

And this book is very familiar to you.

Perhaps the cover is worn,

It's been handled a lot.

This is the book that you've been living.

So you choose this book,

Perhaps from the shelf or maybe it was already sitting on a side table by the chair.

You pick this book up and hold it in your hands.

This is the book of your life so far.

Notice how it feels in your hands.

Notice the cover,

The weight of it.

You leaf through the pages and inside it's the story of your life,

Your childhood as you know it.

So as you open it and begin to flip through the pages,

You might visualize or imagine that the first page is your conception.

And then each page goes through the first nine months that you are in your mother's womb.

You're in the womb in the very beginning in utero through your development and your growth.

As you turn the pages,

Eventually you get to the day of your birth and just noticing what that page feels like or looks like.

As you turn the page,

It goes through the first month of your life.

You turn a page the second month of life,

The third month of life.

Each page that you're turning is a month in your life,

The fourth month of your life.

Each page is one month in the first year of your life.

Just flipping through the pages for each month for the first year of your life.

Perhaps noticing any milestones,

Special events or feelings.

And then there's a page for your second year,

The second year of your life.

There's a page that you flip for the third year.

So you're two years old and then you're three years old.

Turning a page,

You're four years old,

Five years old.

Perhaps seeing or sensing yourself throughout each of these years.

As you keep flipping through the pages,

They're all the years of your life.

Six years old.

Just noticing what that page looks like or feels like,

What you were doing,

What was going on around you in your environment at that time.

Seven years old.

Eight years old.

What did it feel like or sense like to be you at that time?

Nine years old.

Ten years old.

Eleven years old.

Twelve years old.

Thirteen,

Fourteen,

Fifteen.

Flipping through the pages all the years of your life.

Every year has an individual page.

Getting all the way up to your twenties.

You're just turning the pages in your own timing until you get to the twenties.

Not necessarily spending too long on any one page,

But flipping through them and getting a sense for your life thus far.

Going into the twenties,

And once you're in your twenties,

Perhaps each page is every five years.

So doing from twenty to twenty-five years old.

Twenty-five to thirty.

And whenever you get to the page that represents the age that you are now,

You'll just simply pause.

So depending how old you are,

You might go from twenty-five to thirty,

Thirty to thirty-five.

Just noticing all the different experiences you've had,

The places you've gone,

The people you've met,

All the stories,

All the feelings,

All the experiences,

All the beliefs.

It's all in this book.

Perhaps going from thirty-five to forty,

Forty to forty-five,

Fifty,

Fifty-five,

Sixty,

However old you are,

Just turning pages all the way up until today.

So you flip through all the pages that represent you,

All the different versions of you,

Until the you who you are today.

All the life experiences that you've had along the way,

All the way up until today.

And as you look at all those pages from your birth all the way through until today,

You realize all those years were different.

Each of those pages had a different version of you,

And yet the deeper you,

The bigger you,

The wiser you was always there is the common thread through all of them.

And you connect with this version of you now,

The you that has always existed and will always exist,

The golden thread throughout all these pages.

And just take a couple of deep breaths into that,

Almost as if you collapsed all of these other yous,

There would still be this one.

It's always there.

It's beyond space and time,

Beyond age or race or ability.

So you've been in all of the pages of this book,

And even though you have been different in all of these different ages,

There's this experience of you on the quantum level that is a golden thread that has been in all of these ages and all of these bodies and all of these experiences.

And that you is the bigger beyond version of you,

Beyond any of these ages or experiences or beliefs or activities.

And as you hold this book in your hands and look at it and feel the weight of it,

There's a sense of,

Hmm,

Well if I keep flipping through the rest of this book,

I kind of know how this story ends.

And as you hold the book that you've been reading,

It's like,

Okay,

Well this book is fine.

I can continue flipping the pages in this book,

But it's perhaps not quite as expansive or exciting or different as what I now want.

Sort of this feeling of,

Oh yeah,

I know how this story ends.

I know how this one goes,

And I'm ready for something even more expansive,

Even more joyful,

Filled with more love and light and happiness.

I'm ready for a book that surprises me,

Where I don't even know where it's going or how it's going to end.

And so you put this book down and you walk to the shelves in this library.

Perhaps you run your fingers along the spines of different books until you find the one that you're ready for now.

The book that represents the timeline you want to jump to,

To move to now.

There's an up-leveling that's occurring in your whole system across all timelines,

All dimensions,

Throughout the multiverse.

So there's this new book that represents the next,

The expansion that you're seeking.

So you find it and you pull it out,

And as you do,

Notice what the spine looks like,

What the cover looks like and feels like.

As this expanded,

Multidimensional version of you chooses this new book,

Finding just the right one that's the timeline you want to jump to next.

You might notice what material this book is made of and how is it different from the book you've been reading.

And taking this new book,

You open it to the page that has you now,

You today,

Whatever age you currently are.

And you notice that the rest of the story on the pages to the right is not yet written.

The pages are blank,

The story is not yet written,

But you have this feeling of real excitement and aliveness about what's going to happen when you turn those pages.

You don't know what the story is on those pages,

But you feel really good about what's going to happen as you turn those pages.

You can't wait to read this story and see how it unfolds.

You just know,

You can feel in your bones that it's going to be really,

Really good.

This is exactly where you want to be.

This is exactly the life you're now ready to create,

To live into,

To move forward into.

You might also notice that perhaps if you were to flip back in this book to the pages on the left,

That maybe even the past has been rewritten in this book.

It's been changed.

Some of the traumas or the difficult experiences you've had,

They don't carry the same weight in this book.

They've been released,

They've been rewritten.

Maybe they never even happened.

Maybe there's a different version of you.

And that experience that's in this book,

If you'd like to rewrite the history of some of those past experiences or just feel into the energy of it,

Feel how the energy has shifted and it's different.

So simply noticing the quality of the energy in those pages of this book compared to the other book.

There's less suffering,

Less trauma,

Less pain.

There's more joy.

There's more aliveness.

There's more playfulness.

So just feeling into that,

Skipping around in the book however you want.

You might flip through some different pages and just notice,

Oh,

That story from my past feels really different.

Huh.

So follow your own intuition.

You can go forwards or backwards from your current age and experience.

Just taking a few moments to do this until it feels complete.

Beautiful.

And when you're ready,

You put that book down,

But you put it back down somewhere you can come back to.

So maybe you have a cozy chair there and you put the book on a little side table in this comfy nook because this is a book you're going to be reading now.

You feel really excited about it.

Like you can't wait to see how this story ends because you know it's going to be really good.

Or if you'd like,

You can hold the book to your heart.

Maybe even visualize or imagine that there's a little chamber inside your heart and you place the book inside of your heart in this special room.

So that the book is always there inside of you,

Inside of your heart.

Maybe you even want to create a cozy little reading nook inside of your heart,

Putting the book there with a beanbag chair,

Comfy chair,

Cup of tea.

So it's always inside of you,

Always accessible.

And then as you're ready,

Leaving the library,

The multi-dimensional library,

Going back to the staircase,

You begin to walk back up that staircase,

Leaving the library behind,

Thanking it for all of its wisdom.

As you walk back up,

Up,

Up the staircase,

Back to this present day and time,

Knowing that you have that book now inside of your heart,

Or that you can go back into the library at any time and sit in that cozy chair,

That reading nook,

And read this new book.

So coming back to the present moment,

Feeling thankful for your ancestors,

For all of those who've gone before you,

Who helped you to get to a place where you're ready for this new book,

This new story.

You're ready to continue writing this story.

I'm taking a moment to thank Shiva and Shakti and your spirit guides or any other light beings that you called in who are with us today.

Thanking the divine feminine,

The divine masculine archetypes for their wisdom and guidance,

Their healing and wholeness.

And as you're ready,

Coming back to this present moment with a deep sense of appreciation for all that you've created,

All that you've been,

And all that you continue to become.

And so it is.

Sending you off with love and blessings,

Love and blessings.

Meet your Teacher

Vanessa LoderSan Francisco, CA, USA

4.7 (217)

Recent Reviews

Tessa

January 2, 2025

Powerful! I really feel the energy change. Thank you!

David

November 12, 2024

Stunning Vanessa thank you . Just wondered why no mention was made of my future in the book ? Past, Present and Future . What am I missing 😀

Martin

May 21, 2023

This was a great journey and aided visualisation. However, for me there wasn’t enough space to truly tune in. 50% less talking would have been better and less busy. Almost trying too hard. Thanks anyway it’s was good to hold my book of life 🙏🏻😊🎶💗

Denni

March 2, 2023

My spirit guide sent me this one…and I can’t believe how much it reiterated what they told me. This was amazing. Thank you!

Elizabeth

February 13, 2023

That was different from the other types of guided meditations I've done and I really enjoyed it! Your voice was soothing and calming and I felt very relaxed. It's not easy for me to access my imagination, however you helped me relax enough to do so. Thank you! ~ Elizabeth

Cayley

November 5, 2022

Really enjoyed this one. Thanks!

George

October 17, 2022

I love how Vanessa shares stories ideas and techniques to enrich our present life. ❤️🌹🙏😊

Jan

October 17, 2022

This was a very deep very insightful meditation. My library was an ancient room , the spiral staircase too. I have been here many times before, an ancient soul… I’ve always felt this. My new book is waiting for me there and I’ll return often to read it. Thankyou for sharing your gifts Vanessa ❤️🙏🏽

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© 2026 Vanessa Loder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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