
40:21
40:21
All-Night Deep Sleep Reset (40 Minutes)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133
All-night sleep support for deep rest and nervous system reset. This gentle meditation helps you let go of the day, quiet the mind, and settle into natural, restorative sleep. No effort required — simply rest and allow your body to do what it knows how to do.
SleepRelaxationBody ScanBreathingVisualizationProgressive Muscle RelaxationDeep SleepBody Scan RelaxationBreath FocusHealing Light VisualizationCountdownPositive Energy InhalationTension Release ExhalationFull Body RelaxationProtective Light Bubble
Meet your Teacher

Vanessa Loder
San Francisco, CA, USA
