Presence Within
11:58
11:58

Presence Within

by Vanessa Ferlaino

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
124

In this practice, we will find presence within, using the power of gratitude and the breath. By finding stillness, we find the present moment, and release it into the next, so we can let go into this eternal presence of being, bliss, and peace.

PresenceGratitudeStillnessPresent MomentBeingBlissPeaceBody ScanBody AwarenessGroundingMeditationBreathingNaturePresent Moment AwarenessNatural BreathingBreathing AwarenessHalf Lotus PositionHeart VisualizationsLotus PositionNature InspirationVisualizationsLying Down Meditation

Meet your Teacher

Vanessa Ferlaino

San Diego County, CA, USA

Meet your Teacher

Vanessa Ferlaino

San Diego County, CA, USA