07:34

Gratitude

Name: Gratitude
Uploaded: 2021-06-22T15:10:40.000Z
Duration: 7 min 34 s
Channel: Valerya Casanova
Description: Expressing gratitude is probably one of my favorite pillars in Mindfulness. It shows how every situation can be turned into a good one. It is so beautiful to see how life is just perfect. Thank you so much for supporting my audios, for listening to them, for commenting, and for donating. It definitely means a lot. Sending you lots of love and light.

by Valerya Casanova

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

270

Expressing gratitude is probably one of my favorite pillars in Mindfulness. It shows how every situation can be turned into a good one. It is so beautiful to see how life is just perfect. Thank you so much for supporting my audios, for listening to them, for commenting, and for donating. It definitely means a lot. Sending you lots of love and light.

Gratitude Mindfulness Perspective Breathing Self Reflection Love Light Breathing Exercises Affirmations Mind Visualizations Perspective Shift Positive Affirmations Visualizations

Meet your Teacher

Valerya Casanova

Miami, FL, USA

Meet your Teacher

Valerya Casanova

Miami, FL, USA

© 2026 Valerya Casanova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.