04:47

Meditation To Lift Your Mood

Name: Meditation To Lift Your Mood
Uploaded: 2021-09-15T02:08:47.000Z
Duration: 4 min 47 s
Channel: Jacqueline Watson
Description: Welcome to my guided meditation. In this meditation, using the words 'May I Be... ' can bring you to a happier place. Follow my voice and repeat a few phrases to help lift your mood. Thank you for your kind messages and continued support. I am so thankful to be part of your journey here on Insight Timer.

by Jacqueline Watson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

902

Welcome to my guided meditation. In this meditation, using the words 'May I Be... ' can bring you to a happier place. Follow my voice and repeat a few phrases to help lift your mood. Thank you for your kind messages and continued support. I am so thankful to be part of your journey here on Insight Timer.

Meditation Self Compassion Breathing Deep Breathing Affirmations Guided Visualizations Moods Mood Uplifts Visualizations

Meet your Teacher

Jacqueline Watson

London, UK

Meet your Teacher

Jacqueline Watson

London, UK

© 2026 Jacqueline Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.