Meditation For Releasing & Setting Yourself Free

This meditation creates a sacred, safe, and compassionate space for taking stock and deciding whether it's time to release an old pattern, create a healthier boundary, or let something or someone go altogether. The choice is yours to make, and you can do so at your own pace and in the way that's best for you, calling on spiritual helpers to guide you through this part of the journey. Especially helpful when it's time to redefine or release a relationship that is no longer in line with what is for your highest and best good. Music by Chris Collins, IndieMusicBox. Used with permission.