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Finding The Bigness
by Torey Hill
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71
This poetic talk discusses the goals and expectations that we sometimes struggle with when sitting down to meditate and how these can block us from noticing the bigness of the moment we are in. Here, we explore the bigness that is accessible in every moment during meditation.
MeditationExpectation ManagementPresent Moment AwarenessMindfulnessSensory AwarenessBody Mind ConnectionTranscendence
Meet your Teacher

Torey Hill
Vermont, USA
