29:03

Incredibly Powerful Tools Revealed Talk + Meditation

by Tony Samara

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Assist the state of Awareness that gives us Freedom, with a new focus of detachment enhanced by meditational tools that relax us on physical, mental and energetic levels. Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.

AwarenessFreedomDetachmentRelaxationMentalConsciousnessMeditationDetoxDistractionMindfulnessBody ScanPerspectivePresent MomentFlow AwarenessMindful Body AwarenessNew PerspectivesEnergyMundanityPhysicalitySimple LifestyleSpiritual TeachersEnergy TransmissionPlant Based Diet

Transcript

You you you you Just making sure that you're in a comfortable place making sure that all distractions in the background technologies or whatever else that may distract you are just put aside for these next 15-20 minutes It's a wonderful experience to be able to come back to an awareness flow that is free from restlessness or tension,

Worries or thoughts,

Feelings even about all those things that the mind is preoccupied with So it is important to just come back to this present moment and to rest here in this place that I call home As you notice yourself letting go of the mundane,

This is a state of awareness where you're just scanning the state of things as they are,

So as you notice yourself letting go of the mundane,

Perhaps still a few thoughts here and there worrying you or captivating your attention or your feelings in such a way where you're somehow still not so detached from the mundane,

You're still contemplating this or contemplating that,

Just notice that this state of awareness,

This flow of awareness allows you a choice,

So allows you to see and experience a new perspective As you breathe in and breathe out,

Even though

Meet your Teacher

Tony SamaraLisbon, Portugal

4.3 (41)

Recent Reviews

Chris

July 6, 2017

Very helpful! Thank you. I learned a lot about the energy flow. I really had no clue about how that worked and the bubble concept is so helpful. My awareness is elevated after listening🙏🏼😘

Diane

July 4, 2017

Brilliant and helpful for releasing stuck or painful energy blocks and welcoming transformation in the body and mind. I especially like the reminder about choice.

Oleg

July 4, 2017

nice tips about energy, thanks

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© 2026 Tony Samara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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