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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTony Macdonald
173 Followers
Tony is part of Casa Salvia, a recovery wellness retreat in Tenerife, Spain, welcoming those forging a new path of sobriety and abstinence. Looking to share the benefits of meditation, mindfulness and wellbeing though the power of breathing, he encourages others to build on a global movement of love, gratitude, clarity and peace.
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