15:55

Thoughts Of Unification

by Tom Evans

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

These guided prompts are a recording of a series of daily prompts that I share on social media, collated into a guided visualization. They cycle along to the Moon Phase. The overarching concept of these prompts is to foster unity and to bring unification of disparate parts and aspects. It is accompanied by an ambient track called Unification which is an exploration around a single note (which a variance only of a semitone).

UnificationThoughtsDaily PromptsSocial MediaUnityDisparate PartsAmbient MusicSingle NoteFocusSelf CareBalanceOnenessCalmnessEtherealClaritySerendipityHeartHarmonyMagnetismSingular FocusYin Yang BalanceEthereal SoundsPath ClarityHeart EnergyParadox Of CareCosmic WondersChakrasCosmosGuided VisualizationsHarmonizing BeingMoon PhasesParadoxesChakra SpiritualityGuided

Transcript

Just for today,

Keep only one iron in the fire.

Allow it to have many aspects.

Focus on its singular nature.

Tune into its purpose.

Just for today,

Awaken with that singular purpose.

Follow it right through to the end of the day,

Without deviation,

Hesitation or repetition.

Be open to infinity and let your yin be balanced by your yang.

Just for today,

Be of one mind.

Tune into ethereal whispers.

Allow unconscious murmurs to bubble to the surface.

Give your head a day off.

Just for today,

What's the one thing you love doing the most?

Do it some more.

Then repeat it daily.

Just for today,

Be at one with yourself.

Treat yourself to a day of me time.

Enjoy doing nothing.

Be guilt free and aim less.

Just for today,

Seek out oneness.

Muse on when all has been perfect.

Change your plans today to get back to that state.

Then stay there.

Just for today,

Choose just one path.

Follow it to its destination.

Only look back to see how far you have come and avoid all sidetracks.

Just for today,

Make one plus one equal one.

Bring two disparate aspects and projects together.

Allow one to consume the other or modify one so both can be done together.

Just for today,

Draw a line and keep going until something of beauty unexpectedly appears.

Just for today,

Be magnetic.

Think of yourself as a North Pole.

Attract South Poles into your world.

Let them form permanent bonds.

Just for today,

Take a single aim.

Go for the centre.

When it lands,

Follow where it leads.

Just for today,

Create a new word.

Each new component of our lexicon expands consciousness.

When then combined with others,

This expansion itself expands.

Happy Flauts.

Just for today,

Let that one thing find you.

Keep a quiet mind and allow serendipity in.

It's impossible to think of the unexpected,

But we can expect that it will come our way.

Just for today,

Nail your colours to the mast.

Tell people why you are here and what you came to do.

They will thank you for it.

Just for today,

Bend over backwards.

Go the extra mile for someone.

Bring harmony to their day and as a result,

To yours too.

Just for today,

Unify your chakras.

Connect your omega to Mother Earth and your alpha to the heavens.

Allow your heart to be the mediator.

Just for today,

Warm the cockles of your heart.

And while you are at it,

Warm someone else's heart too.

While what usually goes around comes around,

With heart energy it spirals upwards.

Just for today,

Be mindful of your tail.

What are you dragging behind you?

How would it be if you made it a flag,

So that others can follow your lead?

Just for today,

Wonder at the cosmos.

What forces have come together so you can listen to this?

What stars have died for us?

What has yet to be born?

Where do you stand in this dance?

On the wall as a flower watching?

Or on the dance floor,

Tripping your light fantastically?

Just for today,

Take good care.

Care for yourself,

Care for others and be without a care.

Pulling this paradox off is one of the keys to oneness.

Just for today,

Hold your heart on the end of your sleeve.

Offer its power out to others freely,

Knowing that what goes around comes around amplified.

Just for today,

Find that one touch point.

The place where your magic has maximum impact,

For that one act of healing to occur,

Or for one initiation to ripple through the cosmos.

Just for today,

Look out for yourself.

Look from all angles.

Look out in front,

Then to all sides,

And make sure you look behind.

Then spot the one gift that is coming your way.

Just for today,

Calm down.

Calm yourself down.

Calm someone else down.

Notice how calmness ripples out around you.

Just for today,

Harmonize your being.

Be mindful of your thinking.

Be mindful in your doing.

Be kind with your giving.

Just for today,

Tie up the loose ends.

Untangle any knots.

Unravel that which is complex.

Form them into a bow of beauty.

And just for today,

Be all for one.

And make one the all.

After all,

We came from one.

High time,

One stood tall.

Meet your Teacher

Tom EvansUK

4.7 (175)

Recent Reviews

Margaret

March 10, 2022

Thank you Tom for this splendid assortment if ideas for a positive and inspiring day.

LisaHamel

January 29, 2022

What else is there but today… Thanks for the reminders!

Louise

December 24, 2021

Merry Christmas from New Zealand Tom πŸŽ„πŸ’• Thanks be to you for this gift. I connected with my grandmother, now in the other realm πŸ™

Shawn

December 5, 2021

Just what I needed this morning! I feel excited for the day! Thank you!

Maryam

November 21, 2021

Thank you so much Tom for another beautifully composed meditation in "just for today" series. NamasteπŸ™β€πŸ’œπŸ•‰

Mary

September 22, 2021

A lovely, positive meditation Tom. Loved the background music with this Just For Today series. All for one. Namaste. πŸ˜ŠπŸ™πŸ§‘

Jordan

April 17, 2021

Great meditation for a thoughtful day!

Lorraine

April 17, 2021

Excellent meditation. Well paced, great tone and very insightful.

Janice

March 31, 2021

A terrific invocation! Thanks Tom!

Donna

March 31, 2021

Tom this was fabulous - the sound track and the thoughts for today worked perfectly together. I loved it 😊❀️😊

Patty

March 30, 2021

Just For Today is my favorite series in your body of work; I find comfort in its wisdoms. Thanks Tom.

Catherine

March 30, 2021

Wonderful, Tom!! Thank you..... Namaste.

Leslie

March 28, 2021

I had chosen today as a day of self-care... how perfect was this meditation! It was as if you heard me! Namaste πŸ™πŸΌ

Sandy

March 28, 2021

Very inspirational. Thanks again Tom πŸ™πŸ’—πŸ˜Œ

Robin

March 28, 2021

So good to have an other insightful addition to the Just for Today collection. Timing was perfect for me. Thanks Tom πŸ™πŸ»πŸŒΊ

Tom

March 27, 2021

Excellent thank you for this encouraging meditation.πŸ™

Chris

March 27, 2021

Love this - Thank you Tom

Margaret

March 26, 2021

Thank you Tom. This is a steadying practice for discombobulated times and days on rough water. I am most grateful to have the solace you offer.

Wendy

March 26, 2021

Absolutely loved this... so beautiful a practice for our every momentπŸŒ·πŸ™πŸΌπŸ’™namaste

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Β© 2026 Tom Evans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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