00:30

Cloud Of Rest: Sleep Meditation 2 Hour

by Tina Stinson

Type
guided
Activity
Meditation
Suitable for
Everyone

20 minutes of gentle guidance to help you fall asleep, followed by soothing music for the remainder. Release the weight of your day. Float on a soft cloud as you're guided through calming breathwork (4/8 and 4/4 breath), a full body scan, and peaceful affirmations. After the guidance, soft music carries you into deep, uninterrupted sleep. Nothing to solve. Nothing to fix. Only rest. Music by NaturesEye

SleepMeditationRelaxationBreathworkBody ScanAffirmationsMusic

Meet your Teacher

Tina StinsonNew York, USA

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© 2026 Tina Stinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else