Cloud Of Rest: Sleep Meditation 2 Hour

20 minutes of gentle guidance to help you fall asleep, followed by soothing music for the remainder.

Release the weight of your day. Float on a soft cloud as you're guided through calming breathwork (4/8 and 4/4 breath), a full body scan, and peaceful affirmations. After the guidance, soft music carries you into deep, uninterrupted sleep.

Nothing to solve. Nothing to fix. Only rest.

Music by NaturesEye