05:38

Clear & Protect Your Energy

Name: Clear & Protect Your Energy
Uploaded: 2024-01-08T18:47:10.299Z
Duration: 5 min 38 s
Channel: Tina Stinson
Description: Use this meditation as much as needed to clear, ground, and protect your energy. This is great for starting your day, at the end of a difficult day, or before you step into a difficult situation. I always feel better after I ground and clear my energy. The protection is also great for people who tend to absorb the energies of other people easily.

by Tina Stinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Use this meditation as much as needed to clear, ground, and protect your energy. This is great for starting your day, at the end of a difficult day, or before you step into a difficult situation. I always feel better after I ground and clear my energy. The protection is also great for people who tend to absorb the energies of other people easily.

Energy Grounding Relaxation Breathing Energy Clearing Jaw Relaxation Shoulder Relaxation Grounding Energy Hand Relaxation Affirmations Cleansing Breaths Clarity Light Visualizations Negative Energy Clearing Protection Protection Visualizations Root Visualizations Visualizations

Meet your Teacher

Tina Stinson

New York, USA

Meet your Teacher

Tina Stinson

New York, USA

© 2026 Tina Stinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.