Self Care Journey Meditation

This meditation is perfect for anyone who wants to begin a self-care & self-love journey.
This can be played at the start of the month to help you discover parts of yourself and help you make a commitment to yourself for a length of time.

This practice is gentle and effective to use at any time, except while driving or operating heavy machinery.

Allow yourself to be in a safe, comfortable place where you can be in your own energy.

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