Hello and welcome to this Lionsgate meditation.
Begin by sitting up straight,
With your feet flat on the floor.
Taking a deep breath in,
And as you exhale,
Turn on your beautiful imagination.
Bringing your focus inwards,
Gently drop into your chest area where your heart resides.
Feeling this connection with your heart as you breathe in and breathe out.
Traveling deeper and deeper within yourself.
And with each breath,
Allowing yourself to relax even further.
Sinking into a profound state of peace with each heartbeat.
Imagine yourself walking through a magnificent ancient forest.
The trees are tall and wise.
Their branches reaching out like welcoming arms.
Their leaves whispering secrets of the ages.
The air is fresh and filled with the earthly scent of the forest floor.
Mingling with the soft sounds of rustling leaves and distant bird songs.
As you walk deeper into the forest,
You're carrying a backpack on your shoulders.
It's large and heavy,
And it contains your entire life.
This backpack holds everything you have,
Everything you've experienced,
And everything you know.
You hold on to it tightly because it's important to you.
And despite its weight,
It feels manageable because it's yours.
The collection of all the things that make you,
You.
Now,
You're starting to walk uphill.
And the farther you go,
And the steeper the hill becomes,
The heavier it feels to carry that backpack.
Before long,
You realize it may not be possible to carry this all the way.
So you start to unload,
Little by little,
The things you really don't have a purpose for anymore.
These might be things you don't need or haven't enjoyed for a very long time.
They weigh you down and hold you back.
And as you begin to shift through this backpack and remove what no longer resonates,
You can be as specific as you like,
Or to generalize them as energy,
Colors,
Or symbols.
Whichever way you do it,
Allow them to unload from your backpack.
Perhaps you notice some painful memories that keep lingering,
Or really old beliefs that no longer are beneficial to you.
They may have served a purpose once,
But now it's time to let them go.
Imagine letting go of connections that are meaningless and draining.
The ones that are bringing no benefit to your life.
While it may be scary to release those relationships,
Remember that you want to hold on to the real ones,
And not drag around those that are no longer serving you.
As you sift through the bag,
You may even unload some of your old plans that you never really acted on.
Maybe you dreamed about some things,
But later realized they weren't truly your dreams.
Instead of letting these empty plans and dreams drain you and take up space in your consciousness,
You can leave them behind here and free yourself.
As you continue to unload more and more things,
Notice how much lighter your backpack has become.
It's still full,
But only with the important,
Dear things to you.
It still contains everything you need or want,
And somehow now you can walk faster.
It feels easier and easier to walk up the hill you're climbing now.
Make a quick last check and see if there's anything else you might want to leave behind.
You might not even have a specific name for it.
You may not be able to even pinpoint what it is exactly.
But somehow you just know there's still something lingering that's weighing you down.
Taking a deep breath in,
And with your exhale completely let it all go.
As you do this,
You allow this to happen.
You allow it to slip out of your backpack,
And you don't even have to look and check to see what it was.
It doesn't even matter at this point.
Everything that belongs to you,
Everything that you need or truly desire,
Will stay with you.
It will be yours,
And no one will ever be able to take it away from you.
And here,
You don't have to hold on to things that don't belong with you anymore.
You've let them go freely,
And you feel so much lighter now.
As you begin to climb and reach the very top of the mountain,
You see a glowing,
Brightly lit golden gate.
It's the Lion's Gate.
And behind that gate is a brilliant,
Almost blinding light.
The light of Sirius.
And this light is showing you the way forward.
The way towards a better,
Brighter,
Happier future.
A place where everything and anything is possible.
It's the realm of endless opportunities.
And you are standing right at its gate,
Right now.
As soon as you walk through,
You will have to make a choice.
You will see millions and millions of different ways you can go.
And as you look at each of them,
Each has an imagery of what your life can be like if you take that route.
And an image of what you will become.
All the roads are equally beautiful and wonderful and amazing.
They're just different in some ways.
And it's up to you to choose the one that appeals to you the most.
So take a deep breath and check in.
What do you want more for yourself at this moment?
And what do you want to happen to you during this coming year?
Remember,
This is not a permanent decision.
You can always switch routes at any time.
And you're always free to do so.
But for right now,
You're choosing a path to set off on.
So what is the most important thing for you?
Is it your health,
Your relationship,
Your career,
Or any other aspect of your life?
Check the route that appeals to you most right now.
And cross over and start walking.
All you have to do is put one foot in front of the other.
And take this one step at a time.
Walk right into that reality you've picked for yourself at this moment.
And start experiencing it.
Feel what it's like living through that and having that.
Now that you've made this action,
You are coming closer to the new you.
You see yourself there,
Smiling,
Standing tall and proud,
Knowing your worth.
You know what you want and how to get it.
You are strong on every level,
Mentally,
Emotionally,
Physically,
Spiritually.
You're in the best shape ever.
This new you is all your dreams coming true.
And you're surrounded by people who truly love you.
Maybe,
Or most likely,
There's someone special next to you.
Remember your cherished desires and infuse them into this image.
Make it perfect.
Make it complete.
And don't worry,
You can always change it later if you wish.
But once that image is perfect,
Just as you like it,
Look right into it.
And begin to feel your energy merge with it.
Allowing your body and your heart and your mind to become one with this image.
Feel the energies flowing through you,
Connecting you.
And begin to recognize these amazing changes.
Feeling the tingles and the soft electric waves rippling through your body.
There's no denying that this is happening.
And you can see this bright future has now had a firm foundation.
From now on,
Things will only get better and better each and every single day.
And you are going to begin to start to notice these little differences.
You'll feel your body become more comfortable,
More stable,
And stronger in every way.
Your heart will feel more contentment,
Security,
And excitement.
Let's take a moment to take a deep breath to anchor that sense of contentment in your heart.
And that excitement,
So you can carry it with you at all times.
Allow these energies to settle in and become deeply embedded.
Merging to become a permanent part of you.
And as you breathe deeply,
Visualize a warm golden light surrounding your heart.
Filling you with love and joy and peace.
As you continue to breathe,
You notice that the light grows brighter with every breath.
Radiating through your entire body and nourishing every cell.
Reactivating and upgrading your DNA with a profound sense of radiant well-being.
See the vibrant future where you achieve your goals effortlessly.
Where every step you take is guided by confidence and clarity.
Envision yourself overcoming challenges with ease,
Feeling empowered and resilient.
Picture moments of laughter and success and connection.
All of these enriching your life and the life of those around you.
You have all the strength and wisdom within to create this life that you desire.
I will count from 1 to 3,
And as I count,
Your bodily processes will normalize and your energy will rise.
On the count of 3,
You will come back to what we may call reality,
But it will be your new reality.
And this new reality is filled with possibilities and opportunities where you are in tune and merged with your true self and aligned with your highest potential.
1.
Feeling the warmth and strength in your body,
Knowing that each breath brings you closer to your true self.
2.
Embrace the clarity and focus that now fills your mind,
Ready to take on any task with confidence and ease.
3.
Open your eyes.
Welcome to this new reality.
You now feel refreshed and rejuvenated and ready to embrace the day with a positive and empowered mindset.
Welcome to a world where you are the creator of your destiny,
And every moment is an opportunity to shine.
