09:40

Mindful Mouth-Watering Chocolate Meditation

Name: Mindful Mouth-Watering Chocolate Meditation
Uploaded: 2021-08-02T08:08:14.000Z
Duration: 9 min 40 s
Channel: Amy Kate
Description: This meditation is designed to increase mindfulness and enjoyment using your sense of taste. Grab a piece of chocolate (or any other food) and let this calming meditation help focus you on the present.

by Amy Kate

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

101

This meditation is designed to increase mindfulness and enjoyment using your sense of taste. Grab a piece of chocolate (or any other food) and let this calming meditation help focus you on the present.

Mindfulness Meditation Eating Awareness Body Scan Breathing Taste Reflection Enjoyment Focus Mindful Eating Sensory Awareness Breathing Exercises Taste Awareness Calm Chocolate Chocolate Meditations Urges

Meet your Teacher

Amy Kate

Paddington QLD, Australia

Meet your Teacher

Amy Kate

Paddington QLD, Australia

© 2026 Amy Kate. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.