10:09

Cultivating Compassion

Name: Cultivating Compassion
Uploaded: 2021-06-27T02:19:42.000Z
Duration: 10 min 9 s
Channel: Amy Kate
Description: The Cultivating Compassion encourages you to gently focus your attention on a compassionate perspective within your mind and body. We invite you to tune in and follow what feels right for you in this moment.

by Amy Kate

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The Cultivating Compassion encourages you to gently focus your attention on a compassionate perspective within your mind and body. We invite you to tune in and follow what feels right for you in this moment.

Compassion Breathing Body Scan Heart Self Reflection Mindfulness Self Compassion Heart Centered Emotional Self Reflection Breathing Awareness Daily Intention Setting Intentions Mind Wandering

Meet your Teacher

Amy Kate

Paddington QLD, Australia

Meet your Teacher

Amy Kate

Paddington QLD, Australia

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