05:48

5 Dakika Nefes Meditasyonu

Name: 5 Dakika Nefes Meditasyonu
Uploaded: 2020-08-14T09:51:04.000Z
Duration: 5 min 48 s
Channel: Emine Yesilcimen
Description: Mindfulness kavramini hayatina davet etmek isteyen fakat uzun sure odaklanamayan, kisitli vakti olanlar ve meditasyon deneyimine yeni baslayanlar icin, istediginiz an uygulayabileceginiz, 5 dakikalik yonlendirmeli nefes meditasyonu.

by Emine Yesilcimen

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

289

Mindfulness kavramini hayatina davet etmek isteyen fakat uzun sure odaklanamayan, kisitli vakti olanlar ve meditasyon deneyimine yeni baslayanlar icin, istediginiz an uygulayabileceginiz, 5 dakikalik yonlendirmeli nefes meditasyonu.

Mindfulness Breath Meditation Short Meditation Guided Meditation Body Scan Breath Awareness Posture Attention Self Compassion Breath Counting Gentle Attention Beginner

Meet your Teacher

Emine Yesilcimen

Dublin, Ireland

Meet your Teacher

Emine Yesilcimen

Dublin, Ireland

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