
11:13
11:13
I Am Enough
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
The feeling of not being enough is one of the hardest yet least spoken feelings. Regardless of who we are and what we have done, we all suffer from this feeling at some point in our lives. Especially in today's carefully edited, overproduced, and photoshopped world. If we want to cultivate a resilient spirit and stop falling prey to comparing our ordinary lives with others, we need to know what's happening inside us and remember our own gifts.
Self AcceptanceSelf WorthResilienceComparisonInner ChildSelf CompassionEmotionsBreathingBody ScanInner Child HealingAffirmationsBreathing AwarenessPositive AffirmationsVisualizationsEmotional Exploration
Meet your Teacher

Emine Yesilcimen
Dublin, Ireland
