Sky Gazing Meditation
10:29
10:29

Sky Gazing Meditation

by Emine Yesilcimen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
666

Sky gazing is a practice from the Dzogchen tradition of Tibetan Buddhism. Dzogchen strongly emphasizes the inherent, spontaneous, natural, pure, and radiant perfection of awareness that is already present in all humans. Sky gazing is one of the techniques to help a person notice this awareness in themselves.

Sky GazingMeditationDzogchenTibetan BuddhismAwarenessNatural StateThoughtsEgoNatureBreathingBody AwarenessExpanded AwarenessThought ObservationNature ConnectionOpen Eye MeditationsEye OpeningOutbreathsEgo Release

Meet your Teacher

Emine Yesilcimen

Dublin, Ireland

Meet your Teacher

Emine Yesilcimen

Dublin, Ireland