
10:29
10:29
Sky Gazing Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
666
Sky gazing is a practice from the Dzogchen tradition of Tibetan Buddhism. Dzogchen strongly emphasizes the inherent, spontaneous, natural, pure, and radiant perfection of awareness that is already present in all humans. Sky gazing is one of the techniques to help a person notice this awareness in themselves.
Sky GazingMeditationDzogchenTibetan BuddhismAwarenessNatural StateThoughtsEgoNatureBreathingBody AwarenessExpanded AwarenessThought ObservationNature ConnectionOpen Eye MeditationsEye OpeningOutbreathsEgo Release
Meet your Teacher

Emine Yesilcimen
Dublin, Ireland
