The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Emine Yesilcimen
517 Followers
Emine is a meditation and mindfulness coach who is passionate about building happy and mindful lives through awareness.
Tracks
See More
Reviews
Chris Patrick
Jun 1, 2026
Thank you.
james Doohan
Mar 17, 2026
A great meditation to concentrate your breathing and listen to your inner voice
Donald
Dec 29, 2025
Loved this meditation❤️to feel I am the mountain was truly amazing, it turned my focus inward. Thank you very much for sharing 🙏🏻☮️❤️
Ben
Nov 14, 2024
Beautiful. Thank you 🙏
Lee Michel
Aug 31, 2023
Amazing. Thank you!
Tim Roderick
Nov 9, 2022
Really lovely meditation, thank you for creating and sharing this with the world ✨🙌🏼🥰✨
Sharon
Aug 19, 2022
Thank you for this, I so needed it :)
Ebru Sengul
Apr 3, 2022
Cok guzeldi tesekkurler🙏🏻🌟
Lena Hann
Mar 7, 2022
I really liked this a lot. The way it was done, bringing awareness to surroundings , then sound then leading to the breathing and ultimately setting intentions for the day allowed me to continue focusing on my breath. It has left me with a peaceful smile. Thank you.
Jennie Redling
Jan 4, 2022
Beautiful and uplifting. Perfect for daily self-love.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
