Japa Meditation - Lakshmi Sadhana

Om Shrim Maha Lakshmiyei Swaha. Working with Lakshmi energy, we are claiming abundance and gratitude. Japa meditation is a beautiful way to slow down the mind by focusing on the meditative repetition of a mantra. Japa means 'muttering' or 'whispering', so we repeat the mantra out loud or in a low voice. We use mala beads to keep count of the number of repetitions, moving the thumb from one bead to the next. There are traditionally 108 beads on a mala necklace, which constitutes one round.

Transcript

Hi friends,

Namaste.

So we're working with Lakshmi energy today.

Abundance,

Beautiful energy.

I have my japa beads,

If you don't have them that's okay because I'm gonna guide us through the 108 repetitions of the mantra.

The mantra for Lakshmi is Om Shrim Maha Lakshmiye Swaha.

Om Shrim Maha Lakshmiye Swaha.

So get situated,

Take a seat,

Close your eyes,

Take a few moments to adjust,

Maybe a few breaths.

Let's start together.

Om Shrim Maha Lakshmiye Swaha.

Om Shrim Maha Lakshmiye Swaha.

Om Shrim Maha Lakshmiye Swaha.

Om Shrim Maha Lakshmiye Swaha.

Om Shrim Maha Lakshmiye Swaha.

Shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem shreem Thank you for your practice.

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