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Japa Meditation - Lakshmi Sadhana

Name: Japa Meditation - Lakshmi Sadhana
Uploaded: 2022-08-11T16:00:01.000Z
Duration: 7 min 1 s
Channel: The Holistic Initiative - Emilie Berger

by The Holistic Initiative - Emilie Berger

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

734

Om Shrim Maha Lakshmiyei Swaha. Working with Lakshmi energy, we are claiming abundance and gratitude. Japa meditation is a beautiful way to slow down the mind by focusing on the meditative repetition of a mantra. Japa means 'muttering' or 'whispering', so we repeat the mantra out loud or in a low voice. We use mala beads to keep count of the number of repetitions, moving the thumb from one bead to the next. There are traditionally 108 beads on a mala necklace, which constitutes one round.

Japa Meditation Lakshmi Sadhana Abundance Gratitude Mala Beads Slow Thoughts Devotion Repetition Japa Beads Japa Beads Intention Setting Breathing Breathing Awareness Intentions Mantras Mantra Repetitions

Meet your Teacher

The Holistic Initiative - Emilie Berger

Portland, OR, USA

Meet your Teacher

The Holistic Initiative - Emilie Berger

Portland, OR, USA

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