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7 Day Compassion Challenge - Day 3

Name: 7 Day Compassion Challenge - Day 3
Uploaded: 2024-12-19T04:15:13.113Z
Duration: 10 min 4 s
Channel: Fleur Chambers
Description: A warm welcome back to this 7 day compassion challenge, where together, we are saying yes to meditation and compassion and the positive ripple effect these practices can have on all aspects of our lives. Today’s practice is all about meeting the thoughts within our mind with awareness and compassion.

by Fleur Chambers

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

165

A warm welcome back to this 7 day compassion challenge, where together, we are saying yes to meditation and compassion and the positive ripple effect these practices can have on all aspects of our lives. Today’s practice is all about meeting the thoughts within our mind with awareness and compassion.

Compassion Meditation Self Awareness Visualization Self Criticism Positive Thoughts Breathing Compassion Cultivation Mind Garden Visualization Self Criticism Removal Positive Thought Cultivation Third Eye Brain Cleansing Visualization

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

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