Tactile Tinnitus Treatment

Welcome to this session all about using touch to help treat your tinnitus. I know first-hand how distributive tinnitus can be so I’m sorry you’re going through this. In this meditation, I will help you use sensory feedback to mask your tinnitus and then once you are relaxed I'll let the music play out so you can sleep.

This is a great meditation to help deal with tinnitus and if you like it then please check out my course: Sleep Tight with Tinnitus.

Reviews

I don't no yet if it will help reducing the tinnitus, but I like the exercises, the calm voice and the music.

Thank you I will do this méditation again. Very helpful. 💜🙏💜✨✨✨✨✨