00:30

Sleep Talk Down

Name: Sleep Talk Down
Uploaded: 2024-01-10T15:59:23.779Z
Duration: 18 min 58 s
Channel: Douglas Robson
Description: Using vivid visualization, I'll guide you to a restful relaxed state and supreme sleep. All you need to do is follow along and follow my voice as I paint a picture-perfect scene for you to fall asleep to. In this special sleep session, the music will play on after I finish to allow you time to enjoy your slumber.

by Douglas Robson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

470

Using vivid visualization, I'll guide you to a restful relaxed state and supreme sleep. All you need to do is follow along and follow my voice as I paint a picture-perfect scene for you to fall asleep to. In this special sleep session, the music will play on after I finish to allow you time to enjoy your slumber.

Sleep Relaxation Music Breathing Imagery Body Scan Meditation Deep Breathing Sensory Imagery Progressive Relaxation Countdown Meditations Guided Visualizations Visualizations

Meet your Teacher

Douglas Robson

London, UK

Meet your Teacher

Douglas Robson

London, UK

© 2026 Douglas Robson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.