20:48

The Body As A Model (Part 2)

Name: The Body As A Model (Part 2)
Uploaded: 2025-02-02T14:20:15.525Z
Duration: 20 min 48 s
Channel: Thad Fulmer
Description: We ultimately know how to let go, but it is not always so clear to us of how to do that. In this meditation, we access our intuition of letting go by going into our body and releasing physical tension.

by Thad Fulmer

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We ultimately know how to let go, but it is not always so clear to us of how to do that. In this meditation, we access our intuition of letting go by going into our body and releasing physical tension.

Relaxation Letting Go Body Awareness Awareness Breathwork Posture Self Trust Physical Tension Release Tension Release Body As Model Awareness Practice Breath Focus Posture Guidance

Meet your Teacher

Thad Fulmer

Gloucester, MA, USA

Meet your Teacher

Thad Fulmer

Gloucester, MA, USA

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