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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThad unknowingly began an immense journey of meditation at the age of 16. Going on 8 years now, his meditation practice and inner life took great influence from teachers such as Eckhart Tolle, Ram Dass, and Barry Long; the most immense of these influences being from Adyashanti and his personal teachers Shankari Shapiro and Michael Damian. Thad has attended a 10-day silent Vipassana Retreat, as well as two week-long Zen Sesshin’s in the mountains of Santa Cruz at Jikoji Zen Center. To Thad, sitting to meditate is expressing a profound willingness and capacity to encounter one’s life as it is. It's an expression, and reflection of what we hold most valuable - we are truly faced with ourselves as we are here, we are on our own here. The orientation Thad's teaching is to garner attention and offer it to the reality of life, over and over again during sitting.. to see, for ourselves. Perhaps the purpose and expression of his practice could be summed up in his favorite quote… "All true love sheds a tear" - Arvis Justi More information about my offering & testimonials can be found at thadfulmer.com/meditation
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