It is time to be brave.
It is time to know that you are full of courage.
It is time to step into your full power and confidence.
I believe in you.
I know that you can do anything that you decide to do.
Believe in the power of intention.
Believe in the power of love.
Understand that you are exactly where you are meant to be at this very moment.
Receiving this message in exactly the right format.
You are in the perfect environment and that is exactly what you are meant to hear.
Be grateful.
Be thankful.
Be loving and so open to what you need right now.
Do you know that you are a miracle?
You are unique,
Special and the only being that has the precise experiences,
Physical appearances and heart.
Nobody else matches you.
You are a gift to this world.
You have special talents,
A special way of communicating,
A special way of living,
A special way of inspiring.
Do you understand how amazing you are?
When you doubt your true potential,
What is it that you can think of to combat those thoughts?
I encourage you to take a moment to think of a phrase that will pump you up,
Give you a breath of fresh air.
It can be anything that gives you courage.
I am brave.
I can do this.
I always keep going.
Never give up.
I will give you a moment to think of your courageous phrase.
You can use one of the ones I mentioned or think of your own.
Let it be something that will truly serve you.
I want you to say this thought in your head or out loud ten times right now.
For example,
I can do anything.
I want you to say,
I can do anything out loud.
Say it with feeling.
Say it with your heart for the last five times.
I want you to hold this phrase in your heart,
Always accessible,
Always ready to use when needed.
Say this phrase one more time and feel it in your heart.
Put your hand on your heart and make sure it is in there nice and snug so that you don't lose it.
It is there for you anytime you need it,
Anytime you need a dose of courage and as many times as you need it.
It will not weaken or disappear.
It is your built in special defense mechanism.
Take a deep breath in with your hand on your heart and give thanks and gratitude for this time and this new tool that you have to help you through your days.
Namaste,
Peace and awesomeness to you and yours.