14:21

Body Scan: Permission To Release & Let Go

Name: Body Scan: Permission To Release & Let Go
Uploaded: 2020-07-13T05:01:36.000Z
Duration: 14 min 21 s
Channel: Tali Brash
Description: This is a very gentle and nurturing guided meditation to scan your body for any tension and to feel permission to release and let it all go, coming to a place of peace and arriving fully in the present moment.

by Tali Brash

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

819

This is a very gentle and nurturing guided meditation to scan your body for any tension and to feel permission to release and let it all go, coming to a place of peace and arriving fully in the present moment.

Body Scan Letting Go Relaxation Grounding Gratitude Breathing Peace Present Moment Deep Breathing Muscle Relaxation Gratitude And Happiness Guided Meditations

Meet your Teacher

Tali Brash

Melbourne, Australia

Meet your Teacher

Tali Brash

Melbourne, Australia

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