12:39

Mantra With Visualisation

Name: Mantra With Visualisation
Uploaded: 2026-02-15T08:28:28.196Z
Duration: 12 min 39 s
Channel: Susie Spinks
Description: Use the traditional Mountain Breeze Lake mantra meditation and your imagination to gently allow your whole body to unwind and relax. Enjoy the Space Atmosphere background music as you slowly repeat the mantra.

by Susie Spinks

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Use the traditional Mountain Breeze Lake mantra meditation and your imagination to gently allow your whole body to unwind and relax. Enjoy the Space Atmosphere background music as you slowly repeat the mantra.

Relaxation Meditation Visualization Body Awareness Breath Awareness Mindfulness Shoulder Tension Release Jaw Relaxation Silent Mantra Visualization Technique Mindfulness Of Sounds Reawakening

Meet your Teacher

Susie Spinks

Sydney NSW, Australia

Meet your Teacher

Susie Spinks

Sydney NSW, Australia

© 2026 Susie Spinks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.