17:09

Body Scan Using Breath With Eastern Flute Music

Name: Body Scan Using Breath With Eastern Flute Music
Uploaded: 2026-01-16T04:48:10.213Z
Duration: 17 min 9 s
Channel: Susie Spinks
Description: Use your breath to bring a deep sense of relaxation to every part of your body with this gentle body scan meditation. Enjoy the sounds of the eastern flute music in the background. It can also be listened to lying down, to help you fall into a deep sleep.

by Susie Spinks

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Use your breath to bring a deep sense of relaxation to every part of your body with this gentle body scan meditation. Enjoy the sounds of the eastern flute music in the background. It can also be listened to lying down, to help you fall into a deep sleep.

Relaxation Body Scan Breath Awareness Sleep Music Tension Release Gratitude Mindfulness Gratitude Practice Progressive Relaxation Mindful Posture

Meet your Teacher

Susie Spinks

Sydney NSW, Australia

Meet your Teacher

Susie Spinks

Sydney NSW, Australia

© 2026 Susie Spinks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.