14:31

Meditation For Pain

Name: Meditation For Pain
Uploaded: 2025-11-17T06:30:42.579Z
Duration: 14 min 31 s
Channel: Susie Spinks
Description: Use this gentle meditation to turn towards any discomfort or pain you are experiencing, and softly investigate it. This approach has been shown to transform a person's perception of what they are experiencing. Music is Space Atmosphere Background.

by Susie Spinks

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Use this gentle meditation to turn towards any discomfort or pain you are experiencing, and softly investigate it. This approach has been shown to transform a person's perception of what they are experiencing. Music is Space Atmosphere Background.

Meditation Pain Management Body Awareness Jaw Relaxation Breath Awareness Visualization Self Inquiry Acceptance Loving Kindness Relaxation Object Visualization Breath Circulation Acceptance Affirmation Reawakening Body

Meet your Teacher

Susie Spinks

Sydney, NSW, Australia

Meet your Teacher

Susie Spinks

Sydney, NSW, Australia

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