Day 58 Morning Meditation - A Belief Is A Lie

Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening.
During this session, there is a spacious short meditation followed a teaching. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Reviews

Loved this, in it you said something about notice your body contracts when you have a thought, I think.?, then you said “your body doesn’t know the difference..”, but if your body is contracting then does that not mean it is recognising a difference?..I think I’m unclear about something here?😁..please clarify , thanks 🙏

Another winner, Suryacitta 🙏 The word lie is in belief… never noticed that before. Loving these sessions 💕