Namaste beautiful soul,
This meditation inspired by the full moon in Sagittarius invites you to transcend the lower mind and venture beyond its limitations to make every action a part of your spiritual practice.
Find a comfortable position and take a few deep breaths,
Filling yourself with life energy and on each exhale release any tension,
Worries and anxieties you may be holding onto.
Draw yourself into this moment,
This time is for you.
Return to your natural soft breath,
With each breath draw closer to the essence of your being,
The eternal flame that burns brightly within you.
Visualize this brilliant light at your core.
You are the light of consciousness shining ever brightly,
Illumining the world.
As the serenity that is your true nature washes over you,
Relax into this moment.
Transcending the lower mind for the higher mind is a journey of inner transformation and spiritual awakening,
Where you move beyond the limitations of the ego driven intellect to access the wisdom and insight of your higher self.
By embracing a broader perspective that encompasses your eternal and infinite being,
You can transcend suffering and discover your purpose in this lifetime.
Transcending the lower mind for the higher mind journeys you beyond the relative and mundane to higher spiritual planes,
Where you are able to manage the delicate balance between logic and intuition as you trust your inner divine guidance whilst remaining grounded with enhanced clarity and discernment.
You are invited now,
Until the gong,
To bring your true essence to the forefront and explore the vast expanse of pure consciousness beyond the confines of space and time.
In an ever-changing world,
You are unchanging.
You are unlimited eternal existence itself,
Forever aware,
Forever free,
Forever blissful.
Bring your attention to your soft breathing.
Being mindful and aware as much as possible,
Recognising the oneness and divine essence within all sentient beings and approaching thoughts and all actions with a spiritual attitude without holding onto outcomes is transformative on the spiritual awakening journey.
By infusing daily thoughts and actions with spiritual intention,
You can find a deeper sense of purpose and meaning,
Resonating wholly with your true self.
For a short while,
Until the chimes,
You are invited to set an intention to merge your spirituality into the physical aspects of your life,
Making every action part of your spiritual practice.
Taking time out to be inspired and think outside the box nurtures creativity and innovation,
Creating space for inspiration to flow.
In the quietness of solitude,
You can tap into a wellspring of inspiration and insights that transcends ordinary perceptions.
You may feel a perceived lack in your spirituality,
In living authentically and in recognising your true divine nature,
Or in relationships,
Especially in communicating and sharing aspects of yourself with openness and honesty.
Until the gong,
You are invited to contemplate where you may feel limitations in your life.
By shining a light on these areas you may identify areas for growth and transformation,
Whereby you may achieve a deeper sense of fulfilment,
Intimacy with others and recognition of the one self in all.
We are all one,
Taking many different paths and at many different stages to the same ultimate blissful destination.
You already are everything you could ever desire in your true self.
Live with this in mind.
You are already abundant.
Nothing can be added to you or taken away from you and yet,
As you navigate this lifetime and your dreams and aspirations here in this experience,
Know that with committed action and intentionality,
Your worldly desires and aspirations aligned with your actions,
Values and ethics may flow abundantly to you.
Until the chimes,
Embrace all that you are and all that you have with a sense of deep gratitude.
You are unbound and unlimited,
Holy,
Content and fulfilled,
Undisturbed peace.
Let go the physical,
Let the veil lift and ascend,
Leave behind old thinking and behaviours.
These are not of you.
They do not bind or limit you.
Let go,
Be the undisturbed peace,
Bliss,
That is your true nature.
Your infinite self is already totally fulfilled.
Direct your attention to your heart centre.
Feel the light of consciousness that you are within and without.
Focus for a moment on the softness of your breath.
In your own time,
Gently open your eyes.
Thank you for meditating with me today.
May love,
Peace,
Joy and harmony in abundance pave your path.
