
The Spiritual In All Things Meditation
Namaste… this is a time of culmination, where seeds of intention bloom into awareness. We are called to reflect, recalibrate and realign. This meditation offers a sacred moment to release what no longer serves us, making space for healing and clarity... refine our intentions and embrace a deeper harmony between structure and flow, the physical and the spiritual, effort and surrender. Additionally, the Spring Equinox and the astrological new year ignites boldness and fresh energy, encouraging deeper connections and renewed passion. As always, there is plenty of time for reflection. This meditation is inspired by the full moon in Virgo. Abundant blessings, Steph. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2025 S Aurand. All Rights Reserved.
Meet your Teacher

Cardiff, United Kingdom
