Nurture Inner Peace : Time-Friendly Affirmations

These affirmations offer a quick and easy way to boost your mood, reduce stress, and cultivate a positive mindset. These concise affirmations are designed to fit seamlessly into your busy schedule, providing a moment of calm and clarity whenever you need it. Each affirmation is repeated twice.

Benefits: A surge of positivity and optimism in just a couple of minutes providing an instant mood boost. Reduce stress, let go of anxiety, and find inner peace. Increase productivity through the enhancement of your focus and motivation to achieve your goals and manifest your dreams. Build confidence and believe in your abilities with improved self-esteem and self-worth.

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

Copyright © 2024 S Aurand. All Rights Reserved.

Transcript

The first affirmation today promotes tranquility and emotional balance.

I am calm,

Centred and at peace.

I am calm,

Centred and at peace.

The second affirmation helps alleviate mental and emotional burdens.

I release all stress and anxiety.

I release all stress and anxiety.

The third affirmation nurtures gratitude and contentment.

I am grateful for all I have.

I am grateful for all I have.

Affirmation friendly affirmations are a regular feature and an opportunity to deepen your spiritual practice.

If you have a topic in mind,

Let me know in a comment and I will publish an affirmation audio just for you.

Reviews

Enjoying this series very much!
I am finding myself feeling overwhelmed and exhausted as we get to the end of the year, especially with last minute curveballs being thrown and things happening that are out of my control. I would appreciate some affirmations about this! Thank you 🙏🏼💗