20:25

Release Your Courageous Inner Child Meditation

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
179

Your monthly reminder of a fresh start, a blank canvas is here with this beautiful new moon in Leo which encourages us to release our courageous inner child. As always, there's plenty of time for reflection. Find a comfortable position, and let’s begin this unique, multi-faceted meditation… You’re invited to listen to the meditation: Inner Child Healing Affirmations Meditation Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2023 S Aurand. All Rights Reserved.

Inner ChildMeditationAstrologyReflectionCreativityCourageSelf DiscoveryEmpowermentHeartGratitudeLeo Moon PhasesIntention SettingCourage And Inner StrengthInner Child WorkCreativity BoostsFresh StartsGolden Light VisualizationsHeart CenterIntentionsVisualizations

Transcript

Welcome beautiful soul to this guided meditation.

A sacred space where we gather under the embrace of the Leo new moon.

A celestial invitation to consider a journey of renewal and self-discovery.

The slate is clean and the possibilities endless.

Be settled and comfortable in quiet sanctuary where in peace and tranquility you can unfurl your spirit and embrace your essence,

Your very being.

This time is for you.

Invite in peace and feel at ease.

Focusing on your breath in and out and on each exhale feel tension,

Anxieties and worries ease away.

Allow serenity to wash over you.

Feel yourself relaxing into this moment.

Leo energy is symbolic of fire and passion,

Embodying the traits of courage,

Creativity and a fierce determination to shine brightly.

It's a time to embrace your courageous inner child as you stand at the threshold of a new beginning.

A time to weave a new story with threads of potential that shimmer with promise.

To step into and celebrate your uniqueness with authenticity.

To express your true self with confidence.

Until the gong you are invited to set your new moon intentions.

To set goals that resonate with you on a soul level that reflect your truest desires,

Your passions and unique gifts.

And prepare to step into the shimmering potential that is before you.

Bring your attention back to your breathing for a few cycles.

Imagine a radiant aura enveloping you,

A luminous cloak of golden light.

Feel its warmth and strength infuse every cell of your being,

Empowering you with grace and purpose to step into the next chapter of your life.

Tap into your inner child and until the gong,

Contemplate how you can release more creativity into your days.

Dance with your imagination now.

Let your creativity flow like a river,

Bringing to you inspiration and motivation.

Just like a child,

Be courageous to take bold risks.

Explore the unknown and push the boundaries of your comfort zone.

I encourage you to embrace your inherent strengths.

Be proud of your accomplishments.

Until the gong,

Consider these and celebrate them.

Bring focus once again to your breath and the golden aura you are cloaked in.

Focus your attention more deeply inwards now towards your heart center,

Where your dreams are felt.

Until the gong,

With each breath,

Feel your heart expanding,

Opening to love.

Infuse each dream and desire with your passion and purpose.

This new moon invites you to express yourself authentically,

To infuse your creations with the essence of your heart and soul.

There is beauty in your creative expression.

You are a beautiful and unique soul expression.

Whilst the moon is dark,

Its Leo fire shines brightly.

Be open to courage,

Creativity and self-assuredness during this lunar phase.

Take delight in the simple things.

Be playful,

Generous,

Caring,

Warm and noble.

Passionately nurture relationships.

Be creatively expressive in your love for your friends and family.

During this period,

You may find yourself being surprised,

Feeling rebellious or experience unexpected events.

You are encouraged to find the lessons that are in every circumstance.

Take a moment now in gratitude for all that is.

Spend a moment simply being absorbed in golden light.

Release your inner child and be of lion-hearted spirit.

Embrace this time of empowerment and transformation.

In your own time,

Gently begin to bring awareness back to the present moment and softly open your eyes.

Thank you for sharing this sacred space with me.

My love and appreciation flow to you.

Namaste.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.8 (20)

Recent Reviews

Katie

August 18, 2023

thank you for sharing your gift so generously. Love this.

Monika

August 16, 2023

Your meditations are such great comfort to be. I just came home from two months of a lot of traveling and my I am jetlaggad, anxious and restless. Now I feel more calm and with more courage to tackle the months ahead❤️ Thank you🌺❤️🌺

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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