00:30

Managing Awakening Energy: I AM Affirmations

by Stephanie Aurand

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62

This powerful affirmation meditation supports you through change, emotional shifts, awakening symptoms and intention-setting during times of transition. These affirmations strengthen resilience, promote inner calm and help you consciously create aligned outcomes while staying centred and grounded. Ideal for daily listening when navigating life changes, emotional healing and spiritual growth. Affirmations are repeated twice with ample space to repeat those that resonate. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection, and spiritual awakening. Copyright © 2025 S Aurand. All Rights Reserved.

AffirmationsEmotional ResilienceChangeIntentionPersonal GrowthManifestationSpiritual GrowthEmotional HealingEnergyInner PeaceEmbracing ChangeIntention AlignmentDivine GuidanceEmotional ReleaseEnergy RenewalPositive Affirmation

Transcript

Welcome.

These affirmations aim to help you embrace change with calm,

Strengthen your emotional energetic resilience and align your intentions with the life you're consciously creating.

They train your mind to remain steady during shifts,

Open to growth and confident through the unknown.

Allow each affirmation to settle deeply within you as a truth you're choosing to live.

I am open to new perspectives.

I am open to new perspectives.

I am open to new opportunities.

I am open to new opportunities.

I am growing with purpose.

I am growing with purpose.

I am calm during transformation.

I am calm during transformation.

I am grounded in every moment.

I am grounded in every moment.

I am growing through every change.

I am growing through every change.

I am emotionally steady now.

I am emotionally steady now.

I am releasing stored emotion.

I am releasing stored emotion.

I am at peace inside.

I am at peace inside.

I am clear in intention.

I am clear in intention.

I am focused and aligned.

I am choosing my future.

I am choosing my future.

I am manifesting my dreams.

I am manifesting my dreams.

I am supported by the universe.

I am supported by the universe.

I am trusting divine guidance and timing.

I am trusting divine guidance and timing.

I am attracting all that is good for me.

I am attracting all that is good for me.

I am allowing positive shifts.

I am allowing positive shifts.

I am receiving now.

I am receiving now.

I am honoring sacred pauses.

I am honoring sacred pauses.

I am renewing my energy.

I am renewing my energy.

I am rising stronger than before.

I am rising stronger than before.

With these affirmations you can move through change with calm confidence,

Release emotional weight and strengthen your connection to purposeful living.

Repetition re-patterns your inner dialogue,

Stabilizes your energy and gently aligns you with growth that feels natural and clear.

Let them become the rhythm you return to whenever life is shifting around you.

May you always feel supported in the changes you make.

May your path open naturally before you.

May calm and strength live within you every day.

Namaste

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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