Calming Affirmations Meditation For Difficult Times

Namaste, beautiful soul. Welcome to this guided meditation with affirmations to bring calm during difficult times.

The 18 affirmations are inspired by the SUPER Moon Lunar Eclipse in Pisces. Sit back, relax, and repeat the affirmations that resonate with you personally - there's plenty of time given for each affirmation.

Beautiful blessings to all - Om Shanti - Steph

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

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Transcript

Namaste beautiful one and welcome to this affirmations meditation inspired by the meditation with the title Spiritualizing Dramas. Find a comfortable position and take a few deep breaths, Filling yourself with life energy and on each exhale release any tension and worries you may be holding on to. Settle yourself into this moment, This time is for you. Return to your natural soft breathing. With each peaceful breath become more aware of your true essence, That which you are. I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you. Let's begin. My strength is greater than any struggle. My strength is greater than any struggle. All experiences shape me to be the highest version of myself. All experiences shape me to be the highest version of myself. I trust that all experiences are for my highest good. I trust that all experiences are for my highest good. I know I'm on my right path. I know I'm on my right path. My ability to conquer challenges is unlimited. My ability to conquer challenges is unlimited. I let go of worries that drain my energy. I let go of worries that drain my energy. External forces cannot disturb my spirit. External forces cannot disturb my spirit. I am kind and compassionate toward myself. I am kind and compassionate toward myself. I accept myself as I am. I accept myself as I am. I am perfectly imperfect. I am perfectly imperfect. I will get through this. I will get through this. My feelings are temporary. My feelings are temporary. I can always find something to be grateful for. I can always find something to be grateful for. I am not alone in this. I am not alone in this. My true nature is undisturbed peace. My true nature is undisturbed peace. This too shall pass. This too shall pass. I enjoy loving and respectful relationships. I enjoy loving and respectful relationships. I let go and I'm at peace. I let go and I'm at peace. In this quiet moment now spend some time in gratitude for all that is. Observe the softness of your breath. In your own time gently open your eyes. Thank you for meditating with me today. May love, Peace, Joy and harmony in abundance light your path. Aum Shanti Shanti Shanti

Reviews

Always a joy to start the day with Stephanie’s wise and gentle reflections 🙏🏼💗

Thank you for your meditations, they are such a gift 🎁 ❤️