Namaste Welcome to this affirmations meditation to inspire you towards alignment with your true self as you navigate the ups and downs of this lifetime.
The affirmations are inspired by the deeply reflective meditation with the title The Open Secret of Pure Consciousness.
Find a comfortable position and take a few deep breaths,
Filling yourself with life energy and on your exhales release any tension and worries you may be holding on to.
Settle yourself into this moment,
This time is for you.
Return to the soft rhythm of your natural breath.
With each peaceful breath become more aware of your true essence,
That which you are.
Aware of your true essence,
That which you are.
I will repeat each affirmation twice and leave plenty of space for you to repeat the ones that resonate with you.
Let's begin.
I am grounded in the awareness of my true self,
Beyond all thoughts and roles.
I am grounded in the awareness of my true self,
Beyond all thoughts and roles.
My destructive habits no longer serve me,
And I am ready to release them.
My destructive habits no longer serve me,
And I am ready to release them.
I have the strength to transform my life,
Overcoming addictions and financial burdens.
I have the strength to transform my life,
Overcoming addictions and financial burdens.
Each challenge I face is an opportunity for deeper self-discovery and growth.
Each challenge I face is an opportunity for deeper self-discovery and growth.
I understand and forgive others,
Knowing we all act from unconscious patterns.
I understand and forgive others,
Knowing we all act from unconscious patterns.
I understand and forgive others,
Knowing we all act from unconscious patterns.
Compassion and empathy guide my relationships,
Nurturing the bonds that matter most.
Compassion and empathy guide my relationships,
Nurturing the bonds that matter most.
I am free from emotional burdens,
Embracing peace and clarity within.
I am free from emotional burdens,
Embracing peace and clarity within.
I have the power to make mindful choices aligned with my inner truth.
I have the power to make mindful choices aligned with my inner truth.
I recognize that I am not my thoughts or actions,
I am the timeless awareness behind them.
I recognize that I am not my thoughts or actions,
I am the timeless awareness behind them.
The freedom I seek already exists within me as my natural state of being.
The freedom I seek already exists within me as my natural state of being.
I release any need for external validation,
Knowing my true worth is infinite.
I release any need for external validation,
Knowing my true worth is infinite.
My resourceful mindset helps me navigate life's challenges with grace and resilience.
My resourceful mindset helps me navigate life's challenges with grace and resilience.
My resourceful mindset helps me navigate life's challenges with grace and resilience.
Every moment is an invitation to deepen my awareness of who I truly am.
Every moment is an invitation to deepen my awareness of who I truly am.
I prioritize self-mastery,
Aligning my outer life with the deeper peace within.
I prioritize self-mastery,
Aligning my outer life with the deeper peace within.
I am open to understanding the motives of others,
Nurturing unity and connection.
I am open to understanding the motives of others,
Nurturing unity and connection.
I am open to understanding the motives of others,
Nurturing unity and connection.
My ultimate focus is on the realization of pure consciousness,
The essence of all that I am.
My ultimate focus is on the realization of pure consciousness,
The essence of all that I am.
In this quiet moment now,
Spend some time in gratitude for all that has been,
All that is and all that will be.
Observe the soft rhythm of your breath.
In your own time,
Gently open your eyes.
As you continue on your spiritual journey,
It can be helpful to revisit these affirmations,
As you continue on your spiritual journey,
It can be helpful to revisit these affirmations,
Enabling them to take root deep within,
Each session providing a new opportunity to deepen your spiritual practice.
Alongside this,
My wide range of meditations offer further opportunities to support your growth and reflection.
Thank you for meditating with me today.
May we all walk our lifetime's path in unity.
Amen.
