39:58

Body Scan

Name: Body Scan
Uploaded: 2023-04-06T18:17:24.000Z
Duration: 39 min 58 s
Channel: CMH Center for Wellbeing
Description: This recording is of a Body Scan for an MBSR class taught through Children's Mercy in Kansas City, Missouri. Children's Mercy is a 390 bed comprehensive pediatric medical center which integrates clinical research and medical education to provide care for pediatric patients from birth through adulthood.

by CMH Center for Wellbeing

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

447

This recording is of a Body Scan for an MBSR class taught through Children's Mercy in Kansas City, Missouri. Children's Mercy is a 390 bed comprehensive pediatric medical center which integrates clinical research and medical education to provide care for pediatric patients from birth through adulthood.

Body Scan Mbsr Awareness Relaxation Mindfulness Breathing Present Moment Compassion Sensory Awareness Progressive Relaxation Mindful Breathing Present Moment Awareness Self Compassion Breathing Awareness

Meet your Teacher

CMH Center for Wellbeing

Kansas City, MO, United States

Meet your Teacher

CMH Center for Wellbeing

Kansas City, MO, United States

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