42:31

MBSR - Standing Mindful Movement

Name: MBSR - Standing Mindful Movement
Uploaded: 2023-04-17T18:23:45.000Z
Duration: 42 min 31 s
Channel: CMH Center for Wellbeing
Description: This is an MBSR practice for Standing Mindful Movement for teaching at Children's Mercy Hospital. Children's Mercy Hospital is the primary location for Children's Mercy Kansas City, a comprehensive pediatric health system with multiple locations in Missouri and Kansas.

by CMH Center for Wellbeing

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is an MBSR practice for Standing Mindful Movement for teaching at Children's Mercy Hospital. Children's Mercy Hospital is the primary location for Children's Mercy Kansas City, a comprehensive pediatric health system with multiple locations in Missouri and Kansas.

Mbsr Standing Yoga Body Awareness Stretching Relaxation Balance Mountain Pose Shoulder Relaxation Balance Exercises Neck Stretching Tree Pose Breathing Awareness Forward Bends Mind Shift Mindful Movements Standing Meditations Stretching Exercises Twisting

Meet your Teacher

CMH Center for Wellbeing

Kansas City, MO, United States

Meet your Teacher

CMH Center for Wellbeing

Kansas City, MO, United States

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