05:51

Purity

Name: Purity
Uploaded: 2024-10-16T13:06:28.072Z
Duration: 5 min 51 s
Channel: Stef Bourke
Description: This short meditation helps cultivate and reflect on a sense of purity in the self. What does it mean to meet each moment purely as it is, to cultivate pureness in thought and in body? Let's contemplate what it might look like to choose purity as a word to guide your day.

by Stef Bourke

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation helps cultivate and reflect on a sense of purity in the self. What does it mean to meet each moment purely as it is, to cultivate pureness in thought and in body? Let's contemplate what it might look like to choose purity as a word to guide your day.

Purity Meditation Self Reflection Body Awareness Present Moment Breath Awareness Thought Patterns Intention Purity Contemplation Present Moment Awareness Thought Patterns Examination Intention Led Actions

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

© 2026 Stef Bourke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.