Stef Bourke

Belleville, ON, Canada

333 Followers

Stef Bourke is an Certified Alignment Coach and Meditation Guide who works through Meditation, Movement, and Mindset to help bring you home to your body. Stef is intuition and energy led and is focused on maintaining her presence to allow the space-time for her inner wisdom to shine forth. She is a lover of nature, animals and authentic connection.

Reviews

Alexandra

Dec 28, 2025

Beautiful and Simple visuals that have a profound impact.

Kate H.

Dec 18, 2025

Thank you for this gentle guidance to help us to surrender to the flow. Letting go one toe at a time in river was an effective visualization for me. 🙏

Chereen Langrill

Nov 19, 2025

I loved the gentle pace and tone, and the cues about standing in a stream. Lovely.

C.C Lily

May 4, 2025

Perfect in every way. I had a few moments before my meal and it was a good 'check in' to affirm my commitment to avoid over eating. It also was a good way to use my 'higher brain ' or wise mind as I call it.

Leslie Paranuik

Jan 24, 2025

Steph is truly the best alignment coach I have ever been to. I have been blessed to see her in person. She is true magic✨and is a wonderful guide, connecting you to your true self.

Twindad

Nov 23, 2024

Thank you for the thoughtful and beautiful meditation.

David G

Nov 23, 2024

Thank you for helping me develop a relationship with my body, breath. and energy.

Harriet Dickerson

Feb 10, 2024

Perfect. The imagery really helped remind me to release what isn’t mine or doesn’t serve my recovery.

Leslie Paranuik

Jan 27, 2024

Amazing as always. Stef you have an amazing gift. I am so grateful for you. Leslie

James

Sep 4, 2023

Thank you very much for this wonderful, soothing journey. I was transported within, reassured of the loving connection I have with my body. A perfect way to begin my day. Thank you Dear One, I am grateful. Namaste 🙏

About

Speaks English

Joined Insight Timer in April 2021

www.facebook.com/shaping.reality.stef

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