Stef Bourke

Belleville, ON, Canada

414 Followers

Stef Bourke is an Certified Alignment Coach and Meditation Guide who works through Meditation, Movement, and Mindset to help bring you home to your body. Stef is intuition and energy led and is focused on maintaining her presence to allow the space-time for her inner wisdom to shine forth. She is a lover of nature, animals and authentic connection.

Reviews

MJ .

Apr 25, 2026

Jessi Lewis

Apr 23, 2026

Wow. That was a great meditation in trust and surrender. Thank you so much. ✨

DeltaErin Willumsen

Apr 12, 2026

Thank you Stef, I’m so glad I found your meditation - it was perfect for today.🙏😊

Julie M

Apr 2, 2026

What a wonderful meditation. Thank you for your words and relaxing voice. 💜🙏

Shreya Kalra

Feb 22, 2026

So good!!

Janelle Nelson

Feb 7, 2026

Thank you for putting me in a space to feel release.

Alexandra

Dec 28, 2025

Beautiful and Simple visuals that have a profound impact.

Kate H.

Dec 18, 2025

Thank you for this gentle guidance to help us to surrender to the flow. Letting go one toe at a time in river was an effective visualization for me. 🙏

Chereen Langrill

Nov 19, 2025

I loved the gentle pace and tone, and the cues about standing in a stream. Lovely.

C.C Lily

May 4, 2025

Perfect in every way. I had a few moments before my meal and it was a good 'check in' to affirm my commitment to avoid over eating. It also was a good way to use my 'higher brain ' or wise mind as I call it.

About

Speaks English

Joined Insight Timer in April 2021

www.facebook.com/shaping.reality.stef

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