Moon Astrology Meditation

Join Gabriella for an astrology-inspired moon meditation, connecting you with the wisdom and the magic of the moon. Recommended to practice at either the full or new moon each month to help attune you to the collective energies and natural cycles.

Transcript

Hello, I am Gabriella and this is a meditation to connect you with the wisdom and the magic of the moon. I have been working with the moon and the stars for over 30 years in my role as an astrologer and it is a pleasure to bring this meditation to you today. Every month we have the opportunity to tune ourselves to nature and the moon is a wonderful tool for this. Through her phases of waning and waxing from full moon to new moon we have an ability to set intentions around her themes. At the full moon we can let go and at the new moon we can plant seeds of a new beginning and this repeats throughout the year on average for 13 moons in a calendar year. I'd like you to begin by coming to a seated position with your head facing up to the sky the stars the moon above whether you're seated on a chair or the floor that is absolutely fine whatever feels most comfortable for you. Bringing your attention to your breath for a moment becoming aware of your breath inhaling for the count of four exhaling for the count of six inhaling for the count of four exhaling for the count of six I'd like you to now imagine that there is a golden thread traveling down from your sitting bones into the earth below you traveling down through the floor and the concrete and the soil and the rock and the stone traveling down through the water and the lava and the crystal to the energetic core of this earth and imagining this golden thread this cord this grounding cord is connecting to the center of the earth anchoring you into the earth routing you to the earth for safety now with this cord firmly in place I'd like you to imagine that we are expanding out from the room you're in imagine yourself expanding out to fill the whole room and we're going to keep going expanding out to fill the whole building that you find yourself in and expanding out to fill the whole road or street expanding out to fill the whole town to fill the whole town and eventually the whole nearest city and we're going further still expanding out to fill the whole county and the whole country and the whole continent expanding out to fill the whole country and eventually the whole entire world I'm taking in this view below us of the whole entire world and we're going to travel out through the earth's atmosphere still grounded to the center of the earth routed to the earth and travel across to the moon whether the moon is full or new when you're listening to this it doesn't matter we're going to arrive at mama moon and she has a gift for us maybe it is a message precious stone or a gift that is significant for us I'm just going to place this message or gift in our hearts once you have received her gift even if it's not clear yet what the gift is that's absolutely fine giving thanks to mama moon trusting that the information will land in time we're going to travel back down together again reducing in size from the size of the earth reducing in size from the size of the earth back down to our continent of origin our country the nearest city our nearest town the street or location we find ourselves the building that we're in traveling down through the ceiling and into the room traveling back down into our bodies routed to the center of the earth allowing any excess energy to travel down into the earth below us taking a moment again to breathe in for the count of four exhale for the count of six in for the count of four exhale for the count of six you can come back to this meditation for every full or new moon and receive a gift receive different messages or guidance from the moon each time when you feel fully grounded back in your body routed to the earth you can open your eyes