08:12

Grounding Meditation - Connect To The Earth & Tree Of Life

Name: Grounding Meditation - Connect To The Earth & Tree Of Life
Uploaded: 2022-02-16T20:44:24.000Z
Duration: 8 min 12 s
Channel: Sommer Leigh
Description: Simple, short grounding meditation using visualization to connect you to the Earth and the Tree of Life. It teaches you how to ground yourself to the Earth. This meditation can be useful if you are feeling anxious or if you have that “out of body” feeling. It can even help you with vertigo, dizziness, fatigue, or even if you are just feeling unwell. Be well.

by Sommer Leigh

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

420

Simple, short grounding meditation using visualization to connect you to the Earth and the Tree of Life. It teaches you how to ground yourself to the Earth. This meditation can be useful if you are feeling anxious or if you have that “out of body” feeling. It can even help you with vertigo, dizziness, fatigue, or even if you are just feeling unwell. Be well.

Grounding Tree Of Life Anxiety Breathing Stability Hope Fatigue Dizziness Vertigo Anxiety Reduction Breathing Exercises Strength And Stability Spiritual Connection Hope And Renewal Standing Meditations Visualizations Spirits

Meet your Teacher

Sommer Leigh

Des Moines, IA, USA

Meet your Teacher

Sommer Leigh

Des Moines, IA, USA

© 2026 Sommer Leigh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.