Grounding Meditation - Connect To The Earth & Tree Of Life

Simple, short grounding meditation using visualization to connect you to the Earth and the Tree of Life. It teaches you how to ground yourself to the Earth. This meditation can be useful if you are feeling anxious or if you have that “out of body” feeling. It can even help you with vertigo, dizziness, fatigue, or even if you are just feeling unwell. Be well.

Reviews

Thank you!🙏🌻

This was a fantastic visualization exercise to start my day. Thank you, Sommer. So much appreciate what you share.